East Devon and Exeter
Personal Training

I understand that your fitness goals are unique and create customised personal training programmes and nutrition plans based on your individual needs and objectives, ensuring maximum results.

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Looking for Personal Training in Exeter?

Exeter Personal Trainer

I have specialised experience in providing personal training for individuals aged 30 and above, I provide personal training in Exeter and East Devon.

I design safe and effective workout routines and create bespoke personal training programmes, taking into consideration any existing health conditions or limitations.

Many people often feel intimated exercising in a busy gym environment so I operate out of a fully equipped private personal training gym located in Sowton, Exeter.

Exeter Personal Training

  • Suited for over 30s
  • Goal setting and reviews
  • Exeter Private Gym
  • SMS / WhatsApp / Email Support
  • Personal Fitness Assessments

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Exeter Weight Loss

  • Personalised programme design
  • Monthly reviews and testing
  • One 1 hour weekly zoom session
  • Nutritional Advice & Support
  • Email / messaging / WhatsApp support

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Corporate Personal Training

  • Get your workforce fitter
  • Businesses in Exeter and East Devon
  • Fitness concerns for an employee
  • Better Physical and Mental Health
  • See an increase in Productivity

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Exeter Fitness Classes

These Fitness Classes in Exeter are designed to cater for all fitness levels and easier and harder adaptions of all exercises are provided to suit every level of ability.

You work at your own pace, it's up to you how hard you push yourself!

Fitness Classes Exeter

GetFit4Life - Power Up

Clyst St Mary, Exeter
Mondays 6:00-6:45PM
  • All levels of fitness
  • Cardio
  • Build Strength
  • Lose Weight
  • Improves mobility
  • Variety of equipment
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"I had been looking for a PT who knew how to work with someone with osteoporosis.

Andy researched the best way to put together a training programme based upon the latest scientific data and told me things even I didn't know about my condition. I definitely recommend working with him."

Sarah

Why High Calorie Restriction Diets Don't Really Work

Why High Calorie Restriction Diets Don't Really Work

When people want to lose weight fast, the first instinct is often to drastically cut calories, believing that eating less will lead to quick fat loss.

On the surface, this seems logical - create a calorie deficit, and the weight should melt away

  However, the body is much more complex than simple "calories in, calories out

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